Updates & Creative Flow

Elizabeth Adan 9/12/21 Elizabeth Adan 9/12/21

7 Benefits of a Walk in the Woods

Sitting in the forest can be more energizing and uplifting than a morning cup of coffee and I always underestimate what a great mood the trees and bushes can put you in. Here are 7 benefits of a walk in the woods.

Elizabeth Adan 8/14/21 Elizabeth Adan 8/14/21

6 Ways to Experience Nature

You don’t have to go cliff jumping or on a week-long backpacking journey to experience the benefits of nature. There are small things you can do on a daily basis to get outside and recharge in small doses. Here are 6 ways to experience the beauty that is the natural world.

Elizabeth Adan 4/7/21 Elizabeth Adan 4/7/21

Catching Rainbows

Sometimes you happen upon a beautiful place at a beautiful time and you feel as if you’ve transported to a fairy tale or been touched by stardust.

Elizabeth Adan 3/24/21 Elizabeth Adan 3/24/21

Spring Emerges Quietly

This perfect picture of nature’s beauty is far more amazing than anything I could have created in my backyard. Even with thousands of flower bulbs no human would be able to create such incredibly placed beauty with such perfect placement and no disruption of the forest floor.